Don’t just sit there!

Submitted by Kendell Ryan: This was reprinted in the Times-dispatch on Monday and I just remembered to find it online.  Pretty eye opening!

http://www.washingtonpost.com/wp-srv/special/health/sitting/Sitting.pdf

Advertisements

2 thoughts on “Don’t just sit there!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s