Hummus Cups With Cucumber and Tomato (make a bit larger for a lunch portion using a regular sized muffin cup with extra veggies - use whole wheat crust too)

Hummus Cups With Cucumber and Tomato (make a bit larger for a lunch portion using a regular sized muffin cup with extra veggies – use whole wheat crust too)

 

FITCLUB

Firm your deep ab muscles to shrink your waist and improve posture. Do this circuit twice, 3 days a week, for serious results.

Firm your deep ab muscles to shrink your waist and improve posture. Do this circuit twice, 3 days a week, for serious results.

 

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