post-workout pumpkin spice smoothie

pumpkin spice smoothie via lululemon

pumpkin spice smoothie ingredients via lululemon

pumpkin spice protein smoothie

  • ½ cup canned pumpkin
  • 1 cup almond milk
  • 2 frozen bananas
  • 2 dates
  • 1 scoop of vanilla protein powder (optional)
  • ½ tsp vanilla extract
  • sprinkle nutmeg, cinnamon, cloves and ginger
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