James River Splash and Dash

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September 22: James River Splash and Dash
The course is a 5k trail run on Belle Isle followed by a 1/3 mile flatwater tube paddle (swim on the tube) across the James…tubes will provided by JRA, and paddling must be done with hands. Sunday, September 22, 2013 – Race Starts 3:00 p.m. Registration closes Wednesday, September 18, 2013 at noon.

http://www.jrava.org/splash-and-dash/richmond/

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